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A "mantra" is a sacred formula, carrying vibrations.
Through repetition, the sacred vibration contained in these “bija mantra” (syllables that make up the mantra) is released and promotes our transformation on all levels: physical, emotional, mental, spiritual.
This is what is called "mantra yoga".
This album can be used as a support for personal practice, or for "simple" listening.
You'll find it on the Bandcamp where you can listen to it or download it to take with you.
It is also a tender tribute to Swami Veetamohananda, who taught me these mantras. May they accompany you in your life, as they have accompanied me until now.
I wish you good listening and good practice!
With all my love
Berenice
Album "mantra yoga"
"The vibration of the mantra eliminates all negative aspects in us,
develops our inner dynamism and peace."
Swami Veetamohananda
What does "mantra" mean?
Mantra is a word composed of two syllables: man - tra "man", mental activity of meditation, and "tra", which saves, which gives salvation, liberation.
The mantra or bija mantra (short syllable meaning "seed") carries within itself a particular vibration carrying energy.
Thus, certain mantras are recommended for a very specific purpose: healing, peace, harmony, connection to the divine.
What is the meaning of this practice?
By repeating these particular syllables (or mantra), our consciousness connects with Infinity or Reality.
Once our consciousness is connected, the vibration of Infinity manifests in every cell and molecule of our body. This effect raises our level of consciousness and thus balances the harmony of pure energy within us.
From then on we intensify our pure intelligence, knowledge and bliss.
This harmony is the goodness and beauty of the personality.
Is it necessary to know how to sing?
No, it is rather a question of letting the mantra vibrate within us, whether internally or by chanting it.
" Mantra is a tool to connect with spiritual wisdom
and the energy of consciousness hidden in the entire universe."
David Frawley
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